ab77777 發表於 2024-10-22 10:45:48

羊肉泡馍

羊肉泡馍https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/27191321386.jpg/NjAwX2MxXzQwMA.webp

食材用料
面饼
面粉 250克

酵母 2克
盐 1克

水 90克
温水 15克

羊腿肉 750克
葱 5段相克食物

姜 5大片相克食物
八角 1颗

肉蔻 1颗
桂皮 一块

花椒 20粒
花雕酒 大约50克


羊肉泡馍的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913216854.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.面饼配料(两份面粉,发面的25克,冷水面的225克)
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913222115.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.用15克温水把酵母化开
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913229341.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.加入到小分面粉中揉至均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913237571.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.这是揉好的发面面团盖上湿毛巾发酵备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913241989.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.大份面粉用90克冷水揉至均匀,需反复揉两次。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913247061.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.这是第一次的样子
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913252988.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.也需加盖湿毛巾
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913261782.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.这是第二次揉好的面团
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913267551.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.把冷水面团擀开加入发面面团再次揉均匀醒10分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913271819.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.把醒发好的面团分成均匀的五等份
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913276520.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.擀成大约10厘米大小的饼。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/27191328542.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.用叉子扎几个眼避免起鼓
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913285277.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.盖盖小火烙制两面微黄即可,大约6分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913289109.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.用手把饼掰成拇指盖大小的颗粒备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913293614.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.煮肉用的调味食材
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/2719133017.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp16.羊腿肉先用冷水浸泡血水,再冷水焯一下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913305382.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp17.再起一锅加入足量的水加入以上调料,放入肉,大火煮两个小时,加盐转小火继续煮一小时
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913311153.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp18.粉丝泡软、木耳、黄花菜、香菜摘洗干净备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913316208.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp19.羊肉捞出晾凉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2719/271913321668.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp20.香菜、青蒜切末备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913327334.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp21.半碗水、半碗羊肉汤加几朵木耳、黄花菜掰碎的馍加入盐、胡椒粉调味,汤开3分钟即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2719/271913332057.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp22.放上羊肉片青蒜、香菜末,加点郫县辣酱就可以开吃啦


小贴士羊肉焯水时加点花雕酒去除异味,

Djb222 發表於 4 天前

泡饃是西安的美食吧?

ssx51466 發表於 4 天前

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